Understanding what causes arthritis in the knee may help you find relief from pain, stiffness and instability.
Separate the facts from the fiction about this common joint disease.
Learn all you can about knee osteoarthritis to manage pain and improve your quality of life.
Therapies and tips to help you avoid the surgeon's knife.
A few tweaks to your daily routine can keep you fit and limber.
Try these non-exercise strategies to shed pounds and avoid straining your knees.
Exercise is one of the best therapies for knee osteoarthritis, but the wrong exercises can do more harm than good.
Loading up on antioxidant-rich foods may help lower inflammation and reduce pain levels in the process.
